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If you haven’t hear of Zumba®, it is a latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting and effective fitness system. Zumba®, is exercise in disguise and meant to feel like a party. Zumba® is designed for everyone. Participant's of any fitness level, any background, or any age can start to Zumba right away. It is a cardio-based workout with components of resistance/sculpting training to tone the entire body and achieve any desired fitness goals.
Day & Times:
Monday:
10:30 am
7:30 pm
Wednesday:
8:30 am
Saturday:
11:00 am
Sunday:
10:00 am |
