PoleFIT
Join us for a fitness based pole dance workout that will improve muscular endurance, coordination, core strength and flexibility, incorporating pole dancing moves and tricks to challenge each individual’s level.

PoleTRICKS
This class will teach you flirty dance moves and tricks (spins, climbs and inversions) and transitions for each individual's level. PoleTRICKS is where you learn the skills and techniques and get personal feedback. Progressing to the next level is up to the discretion of the instructor.

Prices:
SINGLE SESSION (1hr) $70.00/person

GROUP POLE FITNESS CLASSES
6 Session  (Package) $420.00 These classes include PoleFIT and PoleTRICKS class formats:

Pole Fitness:

Join us for a fitness based pole dance workout that will improve muscular endurance, coordination, core strength and flexibility incorporating pole dancing moves, athletic strength moves and pole tricks and drills to challenge each individual’s level.
12 Session (Package) $780.00 ($65/person)
 
DUET SESSION (1hr) $50.00/person
6 Duet Session  (Package) $300.00/person
12 Duet Session (Package) $540.00/person ($45/person)
*Day/times must be scheduled with your duet partner
 
TRIO SESSION (1hr) $40.00/person GROUP CLASSES (1hr) $35.00 drop-in
6 Trio Session  (Package) $240.00/person 6 Group Session  (1x/week) $180.00/person ($30/class) EXPIRES = 6 weeks
12 Trio Session (Package) $420.00/person ($35/person) 12 Group Session (Reserve spot 2x/wk) $300.00/person ($25/class)
EXPIRES = 6 weeks
*Day/times must be scheduled with your trio partners 12 Group Session (Reserve spot 1x/week) $300.00/person ($25/class) EXPIRES = 12 weeks


Pole Parties
Host a Pole Party at Franklin for Birthdays, Bachelorette, or any “Fun Night Out” Event.  Call for more details and for ADD-ON Party Options: 75min. Party $210min. (Up to 14 guests then it is $15 per person)
90min. Party $270min. (Up to 15 guests then it is $18 per person)
2hr. Party $360min. (Up to 18 guests then it is $20 per person)

To schedule your party please email Renee Stein at RStein@ffrc.net


How does this program work?
Sign up for 6 -12 week sessions attending 1, 2 or more times week. Reserve your place in the day/time group class you want to attend regularly.

What if I need to miss a class?
We require a 24-hour notice if you need to miss a class otherwise you will forfeit that class? Contact 248-352-8000 ext. 273.

Can I make-up my missed classes? How?
Yes. If you have cancelled before 24hours then Make-ups can be completed within the time frame of your 6 or 12 week session. Simply call the instructor of the class you wish do your make-up in to see if space is

What if all group class are full?
If all classes are full or close to full then we will add more classes. We want you to use all your sessions in a timely manner so that you continue in the program and get results. We will work with each individual to help them stay on the track to success.

How much does this program cost? How do I get a hold of someone?
See Pole Fitness Price Sheet (On Back) for details on pricing and or call Renee Stein at ext. 273.

Once I purchased a package how do I reserve my spot in class?
There is a Master Schedule Sheet kept at the Concierge Desk that you need to add your name to every class you plan to attend (NOTE: 24hr CANCELLATION Policy…you will be charged if you do not cancel before 24 hours) or you can tell your instructor.

DROP-IN $35 to see if you like the class…Reserve your spot at 248-352-8000 ext. 273 or email Renee Stein