Nutrition

Stacy Goldberg

Stacy Goldberg, M.P.H., R.N., B.S.N., founder and director of A Weigh of Life™ and What's In Your Cart?™, has been a practicing nutritional consultant and registered nurse in the metro Detroit area since 1999. 
She has successfully helped clients meet goals for healthy weight, sensible eating, lowering cholesterol/blood sugar/blood pressure levels and normalizing eating habits. Using a holistic approach, she has extensive experience with pediatric, adolescent and adult populations. Ms. Goldberg is a graduate of the University of Michigan School of Public Health, specializing in Human Nutrition, and the University of Michigan School of Nursing. She serves on Executive Committees for the Alzheimer’s Association and Jewish Federation of Metropolitan Detroit. Goldberg’s work experience includes projects for Fitness magazine, NBC Universal Studios, and Public & Private schools in metro Detroit.  Stacy is also the Nutritional Consultant for Plum Market Corporation, Franklin Athletic Club and Danialle Karmanos' Work It Out Program.  Ms. Goldberg enjoys exercise, yoga, tennis, cooking and spending time with her family.

Phone: 248-352-8000 Ext.254
Email: stacy@aweighoflifenutrition.com
www.aweighoflifenutrition.com
A Weigh of Life™ provides nutrition & wellness counseling to children, adolescents, adults & seniors. Whether you have a specific medical diagnosis or just need to refresh your pantry with exciting new nutrition & food products...
A Weigh of Life™ is for you & your family.

What is A Weigh of Life™ Nutrition?
At A Weigh of Life™ Nutrition , our research based philosophy takes your family from Diagnosis to Dinner Table™ & focuses on Making Lifestyle Changes for A Lifetime™. 
- A family centered approach to nutrition
- No diets, gimmicks, magic pills, or drugs
- Mastering the concept of Nutrient Density & MyPyramid 
- There are no "off limit" foods: key to success is balance, moderation & portion control
- Hunger Awareness Strategies

A Weigh of Life™ provides the following services:
- Individual, Group & Family Counseling
- Holistic Health & Wellness Plans
- Comprehensive Nutritional Assessment including: Custom Dietary Nutritional Analysis Reports 

Spectracell Micronutrient Testing: 
Are you getting the Nutrients YOU Need?

 Alcat Food & Chemical Sensitivity Testing:
Food Allergy/Intolerance, Chemical & Gluten Sensitivity Testing, IgG & Casein Test, Chronic Fatigue, Arthritis, Asthma, Obesity Treatment
- Balanced, Custom Meal Plans - Dietary Supplement Evaluation
- Recipe Modification, Creation & Healthy Cooking Tips
-Community Events Speaker & Consultant
- Restaurant & Food Product Manufacturer Consulting Services including Nutritional Analysis & Labeling for Recipes & Menus
- Nutrition & Health Educator for Schools, Businesses, Government Agencies & Nonprofit Organizations

What's in Your Cart? offers Individual ,Group & Corporate Grocery Store Tours that guide you to products that are choices you may have never considered. Stacy will highlight the importance and benefits of choosing products that will make lifestyle changes for a lifetime.


What’s In Your Cart?™ for Plum Market is a program exclusively designed by Nutritionist Stacy Goldberg,M.P.H., R.N. to help you make educated choices that are Pure, Natural & Smart.

When you see the What's In Your Cart?™ logo, you’ll know you’re choosing foods that are nutrient-dense healthy alternatives for you and your family.

For more information contact info@whatsinyourcart.net or ask any Plum Market Team Member, or visit www.plummarket.com.

As a complimentary of our Nutrition program, we also offer to our clients:
Shapedown Weight Loss programs
The nation's leading weight management program for kids and teens.

Controlled studies have shown that when families participate in SHAPEDOWN, there is significant improvement in weight, self-esteem, depression, diet and exercise habits and weight management knowledge.
Conducted by certified Shapedown instructor Stacy Goldberg, MPH, RN, BSN. 		 Is the combination of Excercise & Food!  We have developed two of the most comprehensive programs:Franklin Fit weight Loss Program and Franklin TEAM Weight Loss Program that will get you eating right, and moving We motivate you, keep you accountable and most important encourage life long healthy living!